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Guestbook
den
14. september 2004
Webmaster
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With a Personal Trainer you recieve:
- Individual planned daily
training sessions
- Planned Progression-
Periodisation of training
- Adaptation to missed
workouts + Acommodation to Race
plan changes
- Pitfall Avoidance
- Daily Feed back and Advice
via E-mail or telephone
- Nutritional Advice for
Weight Lose and/or Performance Nutrition
- More Motivation - someone
to keep you on track!
- Expert Advice from an
Elite/Professional triathlon/duathlon specialist
- Programs based on Sports
Science Principles
- Kim is qualified to train-coach
all levels: Elite, Serious Age Grouper and Beginners
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