Professional Triathlete from 1984 until 2001 Representet Hong Kong National Team in triathlon from 1984 2001 2nd Standard Chartered Hong Kong International Half Marathon Championship 2000 1st Hong Kong National Duathlon Championships (short distance) 1st Hong Kong National Long Distance Duathlon Championships 1st Desaru Half Ironman Championships 2nd Desaru Sprint Championships 1st Bike Road Race + Bike Time Trial Hong Kong National Championships 2nd Ironman Malaysia World Series 1st Mixed Team Action Asia Adventure Race 3th Hong Kong International Triathlon Championships 2nd Hong Kong Half Marathon Championships 2nd Standard Chartered Hong Kong International Half Marathon Championship 1999 14th Zofingen Long Distance Duathlon Championships 2nd Nike Hong Kong Half Marathon Championships 1998 1st Singapore Duathlon Championships 16th Sado, Japan I.T.U. Long Distance Triathlon Championships 2nd Nike Hong Kong Half Marathon Championships 1997 16th Nice I.T.U. Long Distance Triathlon Championships 1996 1st Hong Kong International Triathlon Championships 4th Asiatisk Championship Duathlon Olympic Distance 1995 2nd Asian Cup Series Olympic Distance 1992 3th Ironman World Series Ranking 18th Hawaii Ironman World Championships 1990 7th Ironman World Series Rankings 7th Ironman World Series Rankings 1990 1st New Zealand Sprint Triathlon Championships 4th Ironman New Zealand 1989 2nd Ironman Australia 1987 2nd Japan Strongman 1986 1st Singapore Triathlon Championships 1985 1st Japan Strongman * Completet over 44 Ironman Distance Races * Asian Champion for Long Distance Triathlon and Duathlon 1990, 1992, 1998 and 2000 * Bike Time Trial National Champion 1986 - 2001 * Bike Road Race National Champion 1986 - 2001 * Top 10 positions in IM Canada, IM New Zealand, IM Japan, IM Australia, IM Europe (IM=Ironman Triathlon) Other Sporting Achievements: National level (Hong Kong): * Hockey * Triatlon * Duatlon * Cycling Regional level (U.K.): * Hockey * Mixed Hockey * Basketball * Cricket * Cross - Country Running